PlyoJam: How an Explosive, Dance-Based Fitness Class Can Help Couples Have Fun & Get Healthy
The Short Version: PlyoJam is an energized and intense dance workout that blends jumping exercises with short, explosive...(read more)
The Short Version: PlyoJam is an energized and intense dance workout that blends jumping exercises with short, explosive...(read more)
One of the things I explain to my clients and audiences during conferences is that there are three entities in any...(read more)
The Short Version: The National Foundation for Credit Counseling (NFCC) is the nation's first and largest nonprofit...(read more)
Over 2.27 billion people log into Facebook each month and share wedding photos, baby announcements, dog/cat/bird pictures,...(read more)
Bad dates suck -- most of us have been on them. If you’re single, then you probably have some bad dates in your future as...(read more)
The Scoop: The Reducetearian Foundation is based on the idea that less is more. Reducetarians commit to reducing their...(read more)
The Short Version: For a day date that offers plenty of sparkle and shine, you may want to visit the Rice Northwest Museum of...(read more)
The Short Version: Oregon City is the birthplace of both Oregon and the West and was the last stop for pioneers on the Oregon...(read more)
Most of us have watched scenes of domestic abuse on TV and in movies. Often there's screaming, throwing things, punching...(read more)
The Short Version: As one of the first to lead the resurgence of tiki bars in the U.S., San Francisco’s Smuggler’s Cove...(read more)