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You’d like to enjoy some kink in your life. Perhaps you’ve always had these desires or are curious about exploring them for the first time with someone special.
The practical reality of starting that conversation is daunting. When is the right moment to tell someone new? How do you introduce a long-term partner to kink? And, most importantly, how can you navigate it without shame?
As a sex therapist for over 25 years, I’ve seen the mistakes and frustrations people endure when they jump into kink without explicit mutual consent. This practical guide will help you avoid communication breakdowns if you push too hard or too fast.
It starts with open communication, of course, so put on your mindfulness hat. Delicately navigating kink conversations is a process — a marathon, not a sprint — because of the complex emotions involved.
Introducing kink to someone you barely know requires patience. It isn’t appropriate to discuss kinks on a first or second date, unless they’ve already volunteered their interest in creative sex.
Your fundamental objective on your first couple of dates is to earn their trust. If you make a promise, keep it! Show interest in their opinions and feelings.
Don’t dwell on the past or the future. Stick to the present to stay centered on your goal. Focus on getting to know the person. Do they seem open-minded? Are they flirtatious and intrigued by “the real you?”
By the third or fourth date, you’ll know whether your partner is open-minded enough to discuss kink honestly. If they appear anxious or hold traditional views of intimacy, those could be red flags that they will not be open to erotic exploration.
The worst technique I’ve seen in therapy was when a well-meaning husband decided to lay out all the BDSM toys he’d secretly purchased on his marital bed, so his wife would “understand” what he wanted when she got home from work.
When his wife saw them, she ran out of the room and didn’t talk to him for weeks! Instead of the “this is what I’ve always wanted,” he hoped to hear, the toys led to arguments. Eventually, the disconnect led to the deterioration of the marriage and, ultimately, divorce.
Moral of the story: never spring your kinks on your partners without a full, calm discussion. Spouses seldom react well to sudden demands to alter their habitual intimacy. No matter how long you’ve known the person, open the door to kink slowly.
Choose a time and place for this conversation when you both feel relaxed and cozy. A quiet, private space without time pressure or distractions is ideal.
Once you’ve identified the right time and place, it’s time to prepare for the actual conversation. Calm yourself (and your nerves) down by accepting that this is a trial balloon, not a matter of life and death.
Aim to come across as casual, upbeat, and considerate. Be kind to yourself and gentle with them. You can have a successful conversation, even if you don’t get the desired results initially.
Don’t let kink become a battle to win their approval. Permit yourself to be transparent about your needs instead of trying to sell them. Stay positive and respectful of their reactions, even if it’s not what you wanted to hear.
Make sure they engage in the conversation. If it’s one-way (you’re doing all the talking), switch course! Ask for feedback with questions like “What are your thoughts about that?” or “How does that sound to you?”
Intimacy isn’t a one-way street. Their consent matters. If your partner balks, don’t push. It is their choice and right to say no.
As I often point out to people who try to rush the process, your partner has a right to his or her sexual identity. If you want them to respect your kinks, you have to respect their traditional views of sex.
Patience always yields better results than pressure. Sometimes, “not now” can become “let’s try” when you respect their boundaries. Don’t give up. Circle back if and when they’re ready.
On the other hand, if your partner eagerly consents, it’s time to create an action plan!
The single most important rule on introducing kinky fun is to use your first experiences with your partner as the testing ground.
For example, maybe you dream of intense bondage scenarios where you or your partner feels completely helpless. That’s great — but you cannot start there. Here is evidence-based advice on how to stage your new kinky sex life.
Don’t make grandiose assumptions about how your partners will react. The first experience is another trial balloon. Even if your partner consents, they may not be ready for more than light experimentation.
This is not the time to walk into the bedroom dressed in latex head to toe, as another client of mine once did. His open-minded wife was so rattled, he feared she would leave him. He backed down and never mentioned kink again.
If only he’d seen me BEFORE creating that mess, it might have gone very differently. Be patient and give your partner time to process.
Know that the best is yet to come, and start small. You are building up to future euphoria, with an emphasis on “future.”
If you choose the dominant role, pay careful attention to their responses. Do they enjoy firm spanks? Do they get aroused if you gently pinch their nipples? Are they excited by light bondage? Are they enthusiastic about role-play?
One of the most common complaints I’ve heard from women is that their husbands never tried to figure out what they liked. Their men focused solely on their fantasies.
That’s unfair and disrespectful to a partner — and can turn anyone against kink because they feel that their needs and wants are unimportant to their partner.
Are they sighing with delight and fully engaged with you? Or do they seem tense, fearful, or cold? If you notice negative responses, switch to something they can positively respond to.
Don’t forget to scan your own emotions as well. You’ll get a clearer picture of what you want to keep exploring and what you don’t.
Ask them how they feel and encourage them to say what works for them and what doesn’t. Add affirmations throughout to relax and reward them: “You’re a good girl/boy.” “You look so hot/beautiful.” “I feel even closer to you now.”
Positive feedback is a plus!
I can’t stress this enough. Don’t jump to your feet when you’re done. Instead, hold them in your arms and praise them. Ask if they need anything (water, bathroom use), and show affection.
Aftercare can last five minutes or 30, depending on your style. A first-time play experience can bring full-body rushes and new emotions. Gently guide them back to reality.
Afterward, review what you did and discuss what worked and what didn’t. This intimate rapport is vital to deep bonding.
According to numerous studies, kink and fetish urges are common in adulthood. For example, a 2005 Durex survey showed that almost 40% of Americans enjoy blindfolds and bondage gear during sex.
Similarly, studies have established that kinky people are as normal as non-kinky ones and less neurotic than most. Reassure your partner that kink is normal, and treat it that way yourself.
The three C’s of mutually pleasurable kink are Consent, Communication, and Compassion. By starting slow, you will be on the right path to more intensive play in the future.
Never forget that beyond your kinks and roles, you are human beings who crave love, affection, and affirmation. Enjoy the beautiful new adventure ahead!
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