Help with Anxiety


Help with Anxiety

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    December 18, 2016 at 12:41 pm #120504
    Help with Anxiety

    Hello! I have suffered Anxiety all my life. Recently, it has been rather bad due to a new relationship i am in. We have only been together for one month.
    We are planning a two night getaway starting on Christmas. My Anxiety decided to make an appearance this morning to i had to ask him (even though i know the answer) if he was totally fine with our holiday coming up and i wasn’t pressuring him to spend time with me. He responded: It’s all i’m looking forward to. I’ve been so depressed lately. I need something like this to help. When i first read it, obviously i took it as a good thing. Of course Anxiety makes you re read it over and over and make up these loop holes in your mind. So NOW i read it as he’s only looking forward to it because he’s been depressed recently. Am i over thinking this? Thank you!