8 Best Free Sober Dating Sites (2020)

Online Dating

8 Best Free Sober Dating Sites (2020)

Hayley Matthews
Hayley Matthews Updated:

Sober dating sites appeal to singles who don’t want to meet at a bar or feel pressured to “have a cold one” on a weekday (or a weekend, for that matter). Whatever happened to just enjoying your evening and staying sober?

About 30% of Americans don’t drink alcohol, according to the National Epidemiological Survey on Alcohol and Related Conditions. There are a lots of valid reasons people choose to stay sober — maybe their religion is against, or maybe they’ve had a bad experience with alcohol. Whatever the case may be, it helps to have a partner who understands and respects the sober lifestyle.

This is where our best sober dating sites come in. Thanks to these sites, you don’t have to worry about someone judging you for drinking water instead of wine. You don’t have to defend or explain your choice. You can just not drink and be happy. The following sober dating sites help people come together with those who have the same beliefs and values.




With tens of millions of members, a free membership, and numerous search filters, Match is a go-to for singles who are sober. Sure, it’s not a dating site that only caters to them, but Match gives you the tools to find someone who lives the same lifestyle as you. Not can can you browse by habits (e.g., no drinking or smoking), but you can also browse by age, location, gender, sexual orientation, interests, education, religion, ethnicity, and so much more.

The Single And Sober team said they launched the site because they “believe in the power of love and leading a healthy lifestyle.” Single And Sober has an established user base of thousands, with more sober people joining every day. You can become a part of the recovery community by providing your username, email, password, age, gender, the gender you’re interested in, location, and a few words about yourself. The best news is that Single And Sober is 100% free.

URL: https://www.singleandsober.com/


12 Step Match


“The original sober dating site,” 12 Step Match was founded in 2009 and allows singles to search for matches based on recovery program (e.g., AA, NA, or GA) as well as age, gender, location, and photos. New members, like yourself, are showcased on the New Profiles page, so you should receive a lot of attention. Additionally, 12 Step Match offers numerous resource links and an ebook called “The Original Cyber-Dating Guru’s Guide to Online Dating,” written by founder Robin DeLuca.

URL: https://www.12stepmatch.com/

“Dating sober has never been so easy” is Sober Singles Date’s promise. The site has 47,300+ members, and while they range in age, location, gender, sexual orientation, religion, education, interests, and backgrounds, they’re all sober and ready to connect with like-minded people. Created by a sober single for sober singles, Sober Singles Date is free to use, and the app is available on the App Store and Google Play (where it has a four-star rating).

URL: https://www.sobersinglesdate.com/

AA Dating Service wants to help you “stay sober while finding love,” and one of the ways the website does that is by providing an understanding and welcoming environment. AA Dating Service is owned and operated by Online Connections, a popular dating network with hundreds of other properties that will also showcase your profile. Not to mention, whether you’re uploading photos, searching through members, or sending virtual flirts, you won’t be charged.

URL: https://www.aadatingservice.com/

Sober Dating Service is on a mission to help you “meet others who are dating clean.” The site is super easy to use, and a free membership will give you access to all the standard features. Sober Dating Service is popular among all singles — young and old, black and white, straight and gay, Christian and atheist, you name it. According to the site, “It isn’t a dream, and you really are about to bump into people that you will instantly have something very important in common with.”

URL: https://www.soberdatingservice.com/




Sober.ly is an up-and-coming social network and dating site that likes to think of itself as a complement to traditional recovery programs. Here, you can make friends, find dates, get support, and just have fun with people who get you. Don’t forget to sign up for Sober.ly emails to get the latest updates. Robyn Lynette Stevens is just one person out of dozens who’s shared her thoughts about Sober.ly on Facebook: “The Sober.ly team is awesome.”

URL: http://sober.ly/

Sober And Single is “where sober singles meet,” and whether you’re looking for friendship, casual dates, or a serious relationship, the site will help you accomplish that goal. You won’t have to pay to register, view profiles, receive matches, and flirt in several ways (e.g., send “nicebreakers”). If this is your first time joining a dating site, Sober And Single has a Dating Safety page that provides advice on all kinds of topics, including how to ask a user for a photo and do’s and don’ts for planning a first date.

URL: http://www.soberandsingle.com/

On These Dating Sites for Sober Singles, You’ll Find the Right Companion for You

Being among the 30% of people who don’t drink can be frustrating because you’re often in the minority at parties, restaurants, and the dating scene. It’s pretty common for singles to buy drinks or ask someone out for drinks to show interest, but these gestures can become awkward if you’re intent on staying sober.

However, a sober dating site can help you come into your own and feel welcomed by a community of like-minded folks. You can talk about who you really are and what you really want, and you don’t have to worry about encountering tipsy dates, drunken overtures, or unhealthy drinking habits on these sites. Have fun!