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The Scoop: The International Psychology Clinic has made a name for itself as a London-based practice with an international audience. The clinic provides multidisciplinary therapy services run by a multilingual team, and it has earned recognition as the first private counseling practice to cater specifically to expats in Europe. The International Psychology Clinic provides virtual therapy sessions and informational resources to support singles and couples who are struggling with mental health issues.
Most people only turn to therapy when a serious problem arises in their relationships or lives. But that’s like only seeing the mechanic when your car breaks down or only visiting the dentist once you’ve cracked a tooth. By that point, you’ve likely missed several smaller opportunities to get maintenance done and stop a major issue from arising.
Checking in with a therapist on a regular basis, even if you think everything is running smoothly, is important because it can help you steer toward a healthier and happier future — no emergency counseling sessions required.
The International Psychology Clinic encourages people to be proactive about maintaining good mental health. The clinic has a multilingual team of psychologists who specialize in working with expats in the U.K.
Dr. Martina Paglia established the International Psychology Clinic to provide a support system for global citizens experiencing personal challenges. It is the first psychology clinic in London to offer multicultural therapy services.
The International Psychology Clinic celebrates diversity and raises awareness about a variety of mental health challenges. The clinic’s trained counselors can help singles who are experiencing loneliness and couples who are enduring relationship conflicts.
“Therapy isn’t just a last resort,” said Dr. Martina. “Most people assume that only couples with problems need couples therapy, but the truth is that every couple needs couples therapy to enhance their relationship by acquiring skills taught in couple therapy.”
The International Psychology Clinic has flexible counseling services that can address more than 60 types of mental health issues and work with family groups as large as 15 people. Its clients come from a variety of backgrounds and seek knowledgeable guidance through individual, couples, or family therapy.
During the coronavirus pandemic, the International Psychology Clinic has been busy adapting to the new normal. The therapists have gone virtual and used video counseling appointments to support patients as they weather uncertainty, anxiety, and grief.
“It’s been a tough year for us all,” Dr. Martina said. “We have seen a massive surge in inquiries as a result of the pandemic.”
Dr. Martina said she specializes in working with single adults who have difficulty maintaining intimate and healthy relationships. The clinical term is chronic relational trauma. This mental health condition can seem scary, but Dr. Martina has established psychotherapies to help individuals cope and thrive.
The International Psychology Clinic uses schema therapy to identify unmet emotional needs and develop healthy strategies for communication. This innovative transmodal approach combines aspects of cognitive behavioral therapy and psychodynamic therapy, so the professionals not only find the root of intimacy issues but offer practical solutions that have proven effective.
When it comes to couples therapy, the clinic focuses on opening lines of communication and resolving disputes by helping both partners understand each other’s deeper fears, hopes, and emotions.
“It helps in knowing your partner’s world, knowing your partner’s love language, and repairing conflicts,” Dr. Martina said.
The esteemed professionals at the International Psychology Clinic have worked with people from all walks of life. Some are facing internal conflicts (anxiety, depression, PTSD), while others are experiencing an external crisis (loss of a loved one, divorce, career challenges), but they all share a common need to talk to someone who understands.
The International Psychology Clinic provides a safe space for expats in Europe, and its digital services can uplift an international audience seeking relationship guidance.
The International Psychology Clinic has received largely positive reviews over the years. The clinic’s Facebook page has maintained an overall rating of 4.8 stars, and the team has received glowing testimonials from current and former patients.
“If you are looking for the best psychologist ever, your search is over,” said a patient named Grace. “I can confidently recommend this practice. Martina has a quality that is rare in a person and deserves all the success she gets.”
Another patient named Elen said the International Psychology Clinic helped her move forward after her divorce. “I am very grateful,” she said in her review. “Would recommend to anyone.”
Dr. Martina has built a solid reputation in the therapy world, and she endeavors to share her sizable knowledge base through free online resources.
The International Psychology Clinic has an informational blog where its mental health experts can give advice and answer common questions. The blog’s topics range from anger management to work-related stress, and it often tackles relationship issues, including infidelity and loss of intimacy.
Throughout 2020, the blog published articles that spoke to the public health crisis sweeping over the world. “This isolation has drastically impacted the routines of many people,” one article said. “Openly discuss with your loved one that both of you are going through a hard time and this isolation might cause some emotional outbursts during this quarantine period.”
Looking to the future, Dr. Martina said she intends to expand her work with Expat Therapy 4U, a directory of English-speaking therapists in Europe. The website has recently added a multicurrency and multi-timezone feature to accommodate therapists from all over the world.
Expat Therapy 4U allows online users to choose a therapist and book an appointment from a simple online portal. Its easy interface has made therapy more accessible to expats and international travelers.
“Expats love our service so far,” Dr. Martina told us. “We have received enthusiastic feedback from our existing clients.”
When it comes to mental health, a little forethought can go a long way. Going to therapy can help singles, couples, and families deal with the challenges ahead of them and prevent small issues from becoming major roadblocks.
The International Psychology Clinic can support people through life’s ups and downs — not to mention the pandemic’s lockdowns and reopenings. The team has developed dynamic therapy services and online resources that speak to all cultures and viewpoints.
The clinic offers bespoke counseling to meet people where they are and give them the emotional tools they need to thrive in their personal relationships and professional lives.
“Our therapists are passionate about delivering first-class patient-centred, safe, and effective care. Patients are at the heart of everything we do,” Dr. Martina said. “If you would like to work with a warm, inclusive, caring, and professional therapist, you have come to the right place.”