I’m in Love with My Friend. What Do I Do?

Im In Love With My Friend What Do I Do
Updated:
Brian Rzepczynski
Lillian Castro

By: Brian Rzepczynski

Editor: Lillian Castro

Our dating experts guide readers step-by-step through relationship challenges and romantic decisions in our popular series of advice articles.

Reader Question:

I am a bisexual man and am in love with my friend, but he has a girlfriend. He is bisexual as well. I also am good friends with his girlfriend.

We’ve kissed, hugged and cuddled, but the situation is getting kind of stressful for me because I’m starting to love him. We haven’t told each other that we like each other.

What do I do?

-Ben (New York)

Brian Rzepczynski’s Answer:

Hi Ben!

The real conundrum here is that regardless of the feelings you’re having for him, your friend is not physically or emotionally available to you because of his relationship with his girlfriend, and therefore my concern is you might be setting yourself up to get hurt.

It’s unclear as to whether their relationship is open or not. If it is, you could perhaps reveal your feelings to both of them so as not to alienate and damage your friendship with either one of them by keeping secrets, leading a double life or creating an unhealthy triangle.

This would be a big risk and could potentially alter or terminate your relationships, but this more direct route would get everything out in the open so you could all collectively address this issue in a collaborative, adult way.

You’ll also have to assess the intimate behaviors you are engaging in with him against your values as a guidepost for your decision-making.

Or you can set a boundary with the intimacy by communicating to your friend the emerging feelings you’re having and that you’d prefer to continue a friendship without these “benefits” so it no longer becomes confusing and uncomfortable while redirecting your dating energies elsewhere.

I wish you much success with your decision!

Dr. Brian


No counseling or psychotherapy advice: The Site does not provide psychotherapy advice. The Site is intended only for use by consumers in search of general information of interest pertaining to problems people may face as individuals and in relationships and related topics. Content is not intended to replace or serve as substitute for professional consultation or service. Contained observations and opinions should not be misconstrued as specific counseling advice.

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About the Author

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Brian Rzepczynski

By: Brian Rzepczynski

Gay Dating Expert

Brian holds a doctorate degree in human sexuality from the Institute for Advanced Study of Human Sexuality, a master’s degree in clinical social work from Western Michigan University, and is a Board Certified Diplomate & Sexologist through the American Board of Sexology. He has been working in the field for more than 33 years as a private practice psychotherapist and runs an international coaching business for gay men that focuses on dating, relationships, and sexuality, and also has experience teaching in higher education. He is a member of the National Association of Social Workers, Relationship Coaching Institute, The International Association of Coaches, and The American Association of Sexuality Educators, Counselors and Therapists.

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