My Wife Left Me. Do You Have Any Advice?

My Wife Left Me Do You Have Any Advice
Updated:
Dr. Wendy Walsh
Lillian Castro

By: Dr. Wendy Walsh

Editor: Lillian Castro

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Reader Question:

I’ve been married for 29 years but was blindsided by my wife’s announcement that she met someone, doesn’t love me anymore and is leaving. For a sensitive gentleman (I’m 66), I am kind of lost. My wife was everything. I never socialized much before and am now in a city with no friends.

Do you have any advice for me about how to be single besides being positive and confident?

-Daniel (Arizona)

Dr. Wendy Walsh’s Answer:

I’ll tell you this. If your wife was able to blindside you, there was clearly something missing in your relationship. And that’s what I’d focus on as you embark on this unscheduled life change.

Look at this crisis as an opportunity for personal growth. If you aren’t ready to “buck up” and be confident and positive, I’d say you are still grieving about the loss. This is normal.

But in order to not get stuck in the grief, you might want to enter personal therapy to sort out your feelings. There is information in your crisis that you can unlock to find freedom.

And, before you embark on a love relationship, make some platonic friends through your work or hobbies. You need to rally the troops and create a life for yourself. Don’t expect a woman to automatically do that for you.


No counseling or psychotherapy advice: The Site does not provide psychotherapy advice. The Site is intended only for use by consumers in search of general information of interest pertaining to problems people may face as individuals and in relationships and related topics. Content is not intended to replace or serve as substitute for professional consultation or service. Contained observations and opinions should not be misconstrued as specific counseling advice.

About the Author

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Dr. Wendy Walsh

By: Dr. Wendy Walsh

Women's Dating Expert

Known as America's Relationship Expert, Dr. Wendy Walsh is an award-winning television journalist, radio host & podcaster, and the author of three books on relationships and thousands of print and digital articles. More than 1.5 million people follow her sage advice on social media. She holds a Ph.D. in Clinical Psychology and teaches in the Psychology Department at California State University Channel Islands and has been the host of "The Dr. Wendy Walsh Show" on iHeart Radio's KFI AM 640 since 2015. Walsh is also a former Emmy-nominated co-host of "The Doctors," as well as former host of the nationally syndicated show "EXTRA." She was named a Time Magazine Person of the Year in 2017 after speaking out about harassment at a major news network.

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