Let's Talk Breakups (Page 5)

Amber Brooks

By: Amber Brooks

Editor: Lillian Castro

Updated:

They say nothing breaks like a heart (à la Miley Cyrus). Thankfully, our hearts are also more resilient than they get credit for and can be put back together time and time again. This is something our dating experts know well.

Here, you can get support and advice for surviving even the toughest breakups. Our experts offer comforting remedies to help our readers move on after a failed relationship and leave the past in the past.

Our articles hit every stage of the breakup process, from navigating complicated feelings to releasing guilt or resentment. Breakups don’t occur in a vacuum. They can be messy and extremely emotional, spilling everywhere.

Our expert advice takes this into account and offers thoughtful insights into processing grief, managing lingering emotions, and rebuilding your life after a relationship’s end so you can take back control.

We help you pick up the pieces by covering topics like emotional healing, coping strategies, and closure to assist you along your journey. With our experts' help, you can break from unhealthy patterns, recover from toxic relationships, and regain your balance.

188 Results

What Our Experts Say:

121.
Should I Get Back with My Ex?
Brian Rzepczynski

Brian Rzepczynski

An age-old question in the dating world: Should I get back with my ex? The decision to reconcile with an ex-boyfriend is one that requires much forethought. A breakup with him occurred previously for a reason and you want to avoid re-enacting old patterns and dynamics by jumping back in too quickly or when the decision is emotionally-driven. This is something that involves a lot of individual reflection, as well...

Read More »
122.
His Reason for Breaking Up is Confusing. What Did He Mean?
Dr. Wendy Walsh

Dr. Wendy Walsh

Reader Question: Recently my boyfriend broke up with me. His reasoning kind of confuses me because we only dated for a month and a half. He said it has been bothering him that he didn't feel like his love for me was growing. I didn't say it but my first thought was: "I don't love you, but that is why I am dating you - because I can see myself loving you in the future." Do you have any idea what he meant by...

Read More »
123.
Should You Stay Friends with an Ex-Girlfriend?
Mary Gorham Malia

Mary Gorham Malia

If you’re over fourteen, you’ve probably got an ex-girlfriend. Any lesbian worth her salt has a few exes lying around. The problem is too often we are so busy trying to be friends with our ex that we’re not moving on in our own lives. Lesbians are notorious for wanting to stay friends. You want your new girlfriend and your old girlfriend to get along and be friends. You want your ex to keep you on her speed dial and...

Read More »
124.
I Broke Up with My Ex, But I Miss Him. What Do I Do?
Dr. Wendy Walsh

Dr. Wendy Walsh

Reader Question: I recently broke up with my boyfriend of two years. I got so used to him that when this new guy started flirting with me, I broke it off and started a new relationship. This guy is great, but I miss my ex and I regret everything. My ex tells me he still loves me, but he has a girlfriend as well. I don't want to hurt anyone. What do I do? -Andrea (Utah) Dr. Wendy Walsh's...

Read More »
125.
I Can’t Get Her Out of My Mind. Is It Wrong to Be a Hopeless Romantic?
Mary Gorham Malia

Mary Gorham Malia

Reader Question: I recently met a woman who has been married for 34 years. We became really good friends, but she said some things that made me think she was a lesbian. I wasn't even thinking about anything lesbian in my life until I got hooked on her. When I confronted her that I was in love with her, she denied everything. I know she was in love with me also, but I can't seem to get her out of my mind. Is it...

Read More »
126.
How to Break Up with Your Online Date
Julie Spira

Julie Spira

Call me old fashioned, but just because your relationship started online, does it have to end online? Shouldn’t there be a guideline as to properly ending a relationship offline? According to a survey conducted by Lab 42 of social media users, one-third of relationships are now ending via text, email and on Facebook. In Psychology Today’s "The Thoroughly Modern Guide to Breakups", I shared a personal story of an...

Read More »
127.
The Breakup Letter Strategy
Brian Rzepczynski

Brian Rzepczynski

When you break up with a boyfriend, it can feel like your whole world is crashing down around you as you try to make sense of what’s happened, while also trying to keep yourself together as you go through this adjustment. You are grieving, and like a death, you will likely go through the various stages of grief (shock/denial, anger, bargaining, depression and acceptance, per the famous Kubler-Ross model). In an...

Read More »
128.
He Cheated and I Want to Talk with Him. What Should I Do?
Brian Rzepczynski

Brian Rzepczynski

Reader Question: I met my ex-boyfriend while living abroad and, according to him, it was love at first sight. Everything went wrong when we moved in with his parents. We would constantly fight, we became insanely jealous, we'd even get physical. On Christmas he decided to go on a trip with his friend. He met another guy who he had sex with. He accepted he cheated on me, but that wasn't the reason he didn't want...

Read More »
129.
I’m Getting Divorced and This Other Guy Wants to See Me. Is it Worth the Risk?
Dr. Wendy Walsh

Dr. Wendy Walsh

Reader Question: The guy I was once married to lives on the opposite side of the globe and we have no form of contact to one another, but it's definitely over between us, as I left him and I'm currently waiting for a divorce. Recently a guy I used to have an intimate relationship with (before I was married) keeps messaging me on Facebook, and it seems like he wants to get back with me. The problem is his cousin is...

Read More »
130.
She Has Feelings for a Guy Friend. Do I Ignore This Problem?
Dr. Wendy Walsh

Dr. Wendy Walsh

Reader Question: This is the second time my girlfriend and I have broken up because of feelings for another man. After seeing a message between her and a friend, I discovered she has strong emotions for her guy friend. She said she thinks she's only with me because she knows she doesn't have a chance with him. Do I ignore this problem and hope she loses feelings for her friend, or do I move on? -Andrew (New...

Read More »
131.
Ending a Relationship
Jonathan Welford

Jonathan Welford

You’ve come to the end of the road. You’ve dated, muttered sweet nothings into each other's ears and sketched out the possibilities for a future together. Now your vision for the future does not include him anymore — you see a future with someone else. You feel bad about it, but the dynamic isn’t right and you don’t feel any inclination to try and save it. You have the life support plug in your hand and you...

Read More »
132.
Staying Friends with an Ex
Brian Rzepczynski

Brian Rzepczynski

I often get letters from men asking how to go about maintaining a friendship with an ex-partner after they’ve broken up, and this is no easy endeavor. But it is possible! In fact, this scenario is quite common in the gay community. When some of us feel disengaged or removed from our own biological families, our friendships and lovers become families-of-choice that comprise wonderful additions to our support network...

Read More »
133.
I Can’t Get Over Him. How Do I Feel Happy Again?
Dr. Wendy Walsh

Dr. Wendy Walsh

Reader Question: I can't seem to get over this guy I met. We dated for two months last year and it was very intense. He inserted himself into every aspect of my life, visiting on weekends, calling every night and telling his mother about me. Toward the end of the two months, he seemed to change and would sometimes become bitter and sarcastic with me. I also know he had recently increased his dosage of...

Read More »
134.
Getting Over a Breakup
Jonathan Welford

Jonathan Welford

A breakup is like mourning the death of a loved one without them having the decency to die. I know that sounds harsh, but when a relationship has died, it’s really difficult for some to move on without continually having the ex around. Social media, mobile phones and email means we can check up on that ex with an unhealthy frequency. Even after an amicable breakup, it’s wise to have radio silence for a few...

Read More »
135.
I Can’t Move On. How Do I Get Over Him?
Brian Rzepczynski

Brian Rzepczynski

Reader Question: I dated a guy for five years. He told me he would get out of his relationship with a guy he was living with for 10 years. We hit it off great and he was happy with me. I don't know why he just dropped me and told me he would let me know when he is single. He doesn't email me anymore or call. It is coming around a year and I can't get over him and move on. In the gay world, have I been played? Any...

Read More »
136.
He Isn’t Contacting Me. What Do I Do?
Dr. Wendy Walsh

Dr. Wendy Walsh

Reader Question: I'm a 45-year-old divorced female with two teenagers. Recently I began a relationship with an old high school friend. It seems that once I let my guard down, he became distant and started spending less time with me. Now he is working out of state and said he doesn't think I could handle him being away all the time working. I told him I could but only if he wanted it to work. He said he does. But now...

Read More »
137.
5 Tips for Breaking Up the Right Way
Arnie Singer

Arnie Singer

It’s not something you plan for or hope will happen, but the reality is until you meet that right one, all of your relationships will end either by your hand or his. If it’s his choice, you won’t have much of a say in how the breakup goes down. If it’s your decision to end the relationship, and he hasn’t done anything to deserve being tied up to your nearest railroad track at rush hour, you can break up the right...

Read More »
138.
She Doesn’t Want to Get Back Together. Any Suggestions?
Dr. Wendy Walsh

Dr. Wendy Walsh

Reader Question: My girlfriend of six to seven years and mother of my two daughters (3 years and 7 months) broke up with me for three years. During a drop in our relationship status, I had another child from a very old good friend/ex-girlfriend. It’s been three years since the situation. I did everything to show I’m still in love with her. Then we had our newest daughter, the 7-month-old, with me thinking this...

Read More »
139.
How to “Never Ever Get Back Together”
Dr. Wendy Walsh

Dr. Wendy Walsh

Taylor Swift may have a hit song on her hands with "We Are Never Ever Getting Back Together," but her heart is in a pickle. She sings about the frustration of an on-again, off-again relationship pattern that is so hard to fully break up from. This pattern is quite common for one simple reason. Women love to fall in love with hope. Hope he will come back. Hope he will be different. Hope that after a few early...

Read More »
140.
Journaling May Prolong Distress After a Breakup
C. Price

C. Price

Think pouring your feelings on paper after a breakup will help you get over your ex? Think again. A new study suggests journaling after a breakup may actually prolong the emotional distress. Conducted by University of Arizona researcher David Sbarra, the study originally meant to determine what form of personal journaling helped individuals get over severed relationships faster. However, Sbarra found the journaling...

Read More »
141.
I Want to Convince Her to Stay. How Do I Handle It?
Dr. Wendy Walsh

Dr. Wendy Walsh

Reader Question: I’ve been in a long-distance relationship for the last three months with an amazing girl who I care a lot about (I’m away at school). Everything was going great until she brought down the hammer saying she wants to break it off. Her reason was she feels she isn't ready or mature enough yet and that we rushed into this relationship. I respect how she is feeling but I don’t feel it’s fair to call it...

Read More »
142.
“It’s Not You. It’s Me.” What if it Really is You?
Nick Slade

Nick Slade

“It’s not you. It’s me.” It’s probably the most common breakup line in the book. But what does it really mean when he says this to you? Is it true? Or is it really you? How can you tell if he means it, and how do you move on from there? The truth is that it might be his best assessment of the situation. But, of course, a lot of times it’s just a way for a guy to weasel out of a dating relationship. He might be too...

Read More »
143.
Study: Facebook Stalking Stunts Ability to “Get Over” an Ex
C. Price

C. Price

A recent study indicates that “Facebook stalking” your exes makes it harder to get over them and move on with new relationships. The study explained how sustained contact with an ex after a breakup can be “detrimental.” Conducted by social psychologist Tara Marshall of Brunel University, the study determined that something as simple as remaining Facebook friends with an ex was enough to increase breakup-related...

Read More »
144.
My Ex Goes Out of His Way to Bother Me. Why Does He Act This Way?
Dr. Wendy Walsh

Dr. Wendy Walsh

Reader Question: My ex-boyfriend broke up with me but would not go more than five to seven days before he would call or text me. He would typically start texting while he was drunk, saying he was "so sorry.” When I found out he was with another woman, yet in touch with me, I cut all communication. The ex and his girl go out of their way to act extremely affectionate around me, yet I have been told they constantly...

Read More »
145.
How “Facebook Stalking” Your Ex Actually Hurts You
Dr. Wendy Walsh

Dr. Wendy Walsh

I read a funny joke the other day. A woman on a date said “I’m so happy that we’ve gotten close enough now that you can tell me all the things I read about you online.” It’s funny because it shows how our privacy has been invaded — by us — and our use of social networking sites like Facebook. And while Facebook can be a great way to stay connected, it can be really problematic when it comes to getting...

Read More »
146.
I’m Afraid He’ll Find Someone. How Do I Stop Thinking About It?
Dr. Wendy Walsh

Dr. Wendy Walsh

Reader Question: I've been dating this guy on and off for the last two years. The times we broke up were because of his racist mother. I'm biracial and he's white. She would always stick herself in our relationship and make things complicated. Now we aren't dating but still talk every day even though he went to college an hour away. I'm afraid that while he's away at college he'll find someone else and maybe even...

Read More »
147.
I Have Two Girlfriends. What Should I Do?
Dr. Wendy Walsh

Dr. Wendy Walsh

Reader Question: I have a girlfriend in Harrisburg and one in San Diego. I live in San Diego. San Diego and I have been lying to the one in Harrisburg. She found out about the girl (San Diego) on Facebook and I lied about that. I need help telling her. What should I do? -Chris Dr. Wendy Walsh's Answer: Chris, man up! Just call Harrisburg — not text or email — and tell her you care about her so much and you...

Read More »
148.
How to End a Relationship Early
Kara Pound

Kara Pound

When a new relationship is heading for nowheresville, why prolong the inevitable? If you and this guy have zero chemistry or you can’t stand being in the same room, then how do you end it early in a polite and respectful way? Be honest because as your mother always said, “Honesty is the best policy.” Here are a few tips for ending it early, including what to say and what to do, so you don’t continue wasting his or...

Read More »
149.
My Wife Left Me. Do You Have Any Advice?
Dr. Wendy Walsh

Dr. Wendy Walsh

Reader Question: I’ve been married for 29 years but was blindsided by my wife's announcement that she met someone, doesn’t love me anymore and is leaving. For a sensitive gentleman (I'm 66), I am kind of lost. My wife was everything. I never socialized much before and am now in a city with no friends. Do you have any advice for me about how to be single besides being positive and confident? -Daniel...

Read More »
150.
Having Trouble Getting Over Your Divorce?
Dr. Wendy Walsh

Dr. Wendy Walsh

Let’s face it. Divorce is tough. Known as one of the greatest life stresses, a breakup — especially one involving children — can cause debilitating pain. But why do some people seem to recover more quickly while others wallow in anger, sadness and anxiety for years? Might those quick-to-get-back-on-the-horse divorcees have been less in love? Less attached to their partner? More callus about the whole...

Read More »
Amber Brooks

By: Amber Brooks

Editor-in-Chief

Amber Brooks is the Editor-in-Chief at DatingAdvice.com. When she was growing up, her family teased her for being "boy crazy," but she preferred to think of herself as a budding dating and relationship expert. As an English major at the University of Florida, Amber honed her communication skills to write clearly, knowledgeably, and passionately about a variety of subjects. Now with over 1,800 lifestyle articles to her name, Amber brings her tireless wit and relatable experiences to DatingAdvice.com. She has been quoted by the Washington Times, Cosmopolitan, The New York Post, and AskMen, among others.

See Amber's full bio »

Share the Knowledge!

Our dating experts work hard to show you the best dating sites. Want to show your appreciation? Share this page!